Get help with Procrastination, Self-Sabotage, Confidence, Sadness and Frustration in easy steps for free!


Emotion Academy

For the last 10 years Emotion Academy has educated 1000's of people from Australia, New Zealand, USA, Canada, Singapore and the United Kingdom.

We have helped people with Procrastination, Self-Sabotage, Stress & Worry, Sadness, Frustration, Confidence, Motivation or even Meaning and Purpose.



Ready to get started?

Free Online Course

Step 1

Attend our 12 Weeks Online Course teaching you about Procrastination, Self-Sabotage, Sadness and most major emotions. Each lesson is step by step and keeps things simple so anyone can understand.

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Free Membership

Step 2

Join our Head Trainers, Coaches and Graduates of Emotion Academy for 12 weeks in our private membership group for free and ask questions and get any help you need.


Free 1 Day Workshop

(Melbourne, Brisbane, Sydney & Auckland)

Step 3

Come and attend a one day course in Melbourne, Brisbane, Sydney and Auckland. Our one day course provides a more personalised training to help guide you through learning about procrastination, self-sabotage, sadness, confidence and other emotions.


Free Meetups

(Melbourne, Brisbane, Perth, Adelaide, Sydney & Auckland)

Step 4

We run workshops on Procrastination, Self-Sabotage, Sadness, Goal Setting in most major Australian cities. Attend a 1 hour talk and then join us for a social engagement afterwards to learn from other people just like you.


Free Coaching Session

Step 5

Get a Free 30 Minute coaching session with a Head Trainer or Master Coach to learn about your emotions, set goals, work on procrastination, self-sabotage or even sadness and frustration.

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Free Webinars

Step 6

Check out our Free Webinars, that you can attend from the comfort of your own home. We run Webinars monthly on Procrastination, Sadness, Emotional Ups & Downs, Frustration and plenty of other topics.


Watch Our Documentary

Step 7

Our clients wanted to help get the word out about Emotion Academy so they got together and did a documentary for us on their problems and how Emotion Academy helped them to move past their problems.


Read Our Articles

Step 8

Our Head Coaches have written articles on a range of topics ranging from Procrastination, Sadness, Confidence, Frustration. In addition our graduates have shared their story's of how they overcame the emotional challenges that were facing them.